Flathead Flounder has a delicate and mild taste with a tender and firm texture. It has a very white color. Channel Seafoods International offers frozen, skinless/boneless in excellent condition. Our flounder fillet products are individually quick frozen (IQF). The seasonality varies around May through January. It is wild caught, using the bottom otter trawling methods. There are a variety of cooking methods for flounder: baking, frying, steaming, or sautéing.
Flounder can be served with green beans, potatoes, and a tossed salad.
Defrost before cooking. To defrost product, keep in refrigerator overnight, or place under cold running water.
Keep product frozen until ready to use. Do not refreeze product.